News

SMART Goals

Sarah Holliday2023-01-22T20:49:40+13:00January 23rd, 2023|0 Comments

Why I love boxing

Sarah Holliday2023-01-08T19:27:43+13:00January 16th, 2023|0 Comments

Resolutions?

Sarah Holliday2023-01-05T17:07:25+13:00January 5th, 2023|0 Comments

How to keep on track while on holiday

Sarah Holliday2023-01-06T10:27:36+13:00September 25th, 2022|0 Comments

What I eat in a day

Lucie2022-06-08T11:46:25+12:00May 31st, 2022|0 Comments

No Gym, No Problem

Lucie2022-06-08T11:47:59+12:00March 27th, 2022|0 Comments

Finding consistency

Lucie2022-06-08T11:48:50+12:00February 11th, 2022|0 Comments

New Year, New You?

Lucie2022-06-08T11:49:22+12:00December 31st, 2021|0 Comments

Should I be Doing Cardio or Lifting Weights?

Lucie2022-06-08T11:49:54+12:00September 7th, 2021|0 Comments