CONTACT ME

Call

021 0907 6267

Email

sarah@sahperformance.com

Visit

Wellington, 6037, NZ

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    Testimonials

    “Sarah is not only my trainer but has become a mentor, counsellor and a great friend who I simply could not manage my life now without.”

    Anna

    “I completely trust Sarah to make sure I work out safely and not get injured. I look forward to the sessions with Sarah as she is great company, supportive, encouraging and manage my fitness loathing very well!”

    Dr Jo-s-Lyons

    Lauren Turfrey
    Lauren Turfrey
    2022-07-01
    I’ve been working with Sarah for over a year now and she’s always been an amazing, supportive trainer. She’s always accomodating and is always available to talk through goals and challenges. Highly recommend.
    Davin Hall
    Davin Hall
    2022-06-30
    I've been working with Sarah two days a week for the past 8 months to help me recover from nagging hip and back injuries and to build my core strength and overall fitness. I've fully recovered from the injuries and my body is feeling stronger than ever, which makes a huge difference in my quality of life. The ability to train with Sarah from home provides the flexibility I need to fit my training into my work day. I look forward to working with Sarah for years to come.
    Sarah Joll
    Sarah Joll
    2022-06-30
    Absolutely wonderful personal trainer - I have always been very nervous about going to the gym as a fat woman but Sarah's knowledge, patience, empathy and passion have helped me get so much stronger than I had ever thought possible. She has always encouraged me to push my limits but I've never been in a situation where she has made me do something I genuinely couldn't do which was a huge fear for me when I first started training. I would recommend Sarah to absolutely anyone and I'm very excited to keep training with her ❤️
    Evie Rolinson
    Evie Rolinson
    2022-06-30
    Sarah is such a great PT to work with and her private space is set up with everything you need. She has the skills to be able to help you work through any issues you might have, as well as being super supportive in helping you reach your goals. Would highly recommend!
    Minga Ling
    Minga Ling
    2022-06-30
    Sarah is a great trainer - she's very knowledgeable and empathetic and pushes me and my limits to keep progressing, without ever making me feel overwhelmed or defeated. She always explains everything we're doing clearly and tailors what we do each session to changing needs - eg. to accommodate niggling old injuries or to loosen very tight muscles. And being able to train from home is a godsend. I would not be able to train this regularly if I had to commute to sessions. I'm so much stronger and fitter since I started training with Sarah six months ago, especially my core. I look forward to training with Sarah for a long time to come!
    https://www.greenweb.co.nz/